Using Ballistocardiography for Sleep Stage Classification
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A practical way of detecting sleep stages has become more necessary as we begin to learn about the vast effects that sleep has on people's lives. The current methods of sleep stage detection are expensive, invasive to a person's sleep, and not practical in a modern home setting. While the method of detecting sleep stages via the monitoring of brain activity, muscle activity, and eye movement, through electroencephalogram in a lab setting, provide the gold standard for detection, this paper aims to investigate a new method that will allow a person to gain similar insight and results with no obtrusion to their normal sleeping habits. Ballistocardiography (BCG) is a non-invasive sensing technology that collects information by measuring the ballistic forces generated by the heart. Using features extracted from BCG such as time of usage, heart rate, respiration rate, relative stroke volume, and heart rate variability, we propose to implement a sleep stage detection algorithm and compare it against sleep stages extracted from a Fitbit Sense Smart Watch. The accessibility, ease of use, and relatively-low cost of the BCG offers many applications and advantages for using this device. By standardizing this device, people will be able to benefit from the BCG in analyzing their own sleep patterns and draw conclusions on their sleep efficiency. This work demonstrates the feasibility of using BCG for an accurate and non-invasive sleep monitoring method that can be set up in the comfort of a one's personal sleep environment.
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